The Mind Strength Movement

Steady Yourself in a Chaotic World: Why Mind Strength Matters Now More Than Ever

Sep 22, 2025

Look around. The world is noisy, chaotic, and filled with distractions. Fear, uncertainty, and external noise are everywhere — and if you’re not intentional, it’s easy to get swept away by it all.

So I’ll ask you this: What are you doing to steady yourself?
What are you doing to ground yourself, to strengthen your inner world so you can handle whatever comes your way?

Too often in school, sports, and business, our attention gets locked on the external — the scoreboard, the competition, the approval of others, or circumstances completely outside our control.

As I learned from mentors who shaped me, when our focus is on what we can’t control, anxiety spikes. Performance plummets. Peace disappears.

Why? Because we’re giving our energy to things we were never meant to control in the first place.

The Shift That Changes Everything

Here’s the truth: you can’t control the noise, the chaos, or the storm.
But you can control your inner world.

That’s where Mind Strength comes in.

Mind Strength training is about mastering your inner world so you can handle anything the external world throws at you. It’s about building tools and habits that stay with you long after you hang up your cleats — skills that follow you into every arena of life, whether you’re competing on the field, leading in business, or raising a family.

These skills will determine how high you climb… or how hard you fall.

Why You Need a Guide

None of us are meant to climb alone. I was fortunate to have guides in my journey — mentors who helped me shorten the learning curve and reach higher than I could have on my own.

And now, I want to be that guide for you.

That’s why I wrote my new book, The Mind Strength Playbook. It’s a roadmap to help you master your mind so you can elevate not only your game, but your life. Inside, you’ll find the principles, tools, and real-world lessons that carried me from being a walk-on at Washington State, to the Pac-12’s all-time leading passer, to playing in the NFL, to coaching and teaching Mind Strength today.

There are also great lessons from some of my mentors, like legendary Coach Mike Leach and others I was fortunate enough to learn from along the way.

Start Your Journey Today

You don’t have to be tossed around by every storm. You don’t have to let anxiety or external circumstances rob you of your peace and performance.

You can train your mind the same way you train your body. You can build resilience that lasts a lifetime.

The Mind Strength Playbook is officially available for pre-order. Get your copy today and start your journey toward mastering your inner world — so you stay steady, no matter what storms come your way.

Pre-Order Your Copy Here

Get Your copy of my book, The Mind Strength Playbook, today! 

Get Your Copy