I want you to picture yourself standing beside a stream. 

With your dominant hand, make a fist. Clench it as tightly as you can. 

With your non-dominant hand, open it. Cup it gently. 

Now dip both ...

Part of my POTS rehabilitation is retraining my nervous system. 

We’re going about it through a series of physical exercises—starting slow and gradually building myself back up. But I also believe I ...

In 2017, I won the Burlsworth Trophy, awarded to the nation’s top player who began their career as a walk-on. (I had come in second the two years prior to Baker Mayfield—and he let me take the trophy ...

I’m a recovering approval addict…

Most of my life, I’ve felt I needed approval from others in order to feel good about myself. Needing people to agree with me. Needing people to like me.

But we all ...

“And not only that, but we also rejoice in our tribulations, knowing that tribulation produces perseverance; and perseverance, character; and character, hope.”

— Romans 5:3–4 (NKJV)

I have prayed fo...

Before games, Coach Leach had our teams go to the movie theater and watch the newest releases.

Why? Sure, he was a huge movie buff, religiously staying all the way through the credits and holding up ...