This year has been a challenge.

I’ve faced some strange health symptoms — no clear answers, lots of unknowns. Along with the physical challenges came the mental weight: fear and worry.

Fear about wh...

-Less Is More: The less you focus on outcomes and approval— the things you can’t directly control—the more likely you are to achieve the results you desire.

-More Is Less: The more you obsess about o...

Be cautious about decisions to transfer schools, especially those involving a move or relocation. Consider carefully: Is your child driving this decision, or is it your ego stepping in? Remember, life...

Coach Leach used to say “all sacks are on the quarterback.”

As a player, that used to piss me off — because we all know that's not true. Sometimes the protection breaks down, a back misses a chip...

“Respect Everyone, Fear No One.” 

That was a “Leachism” posted all over our football building—and it’s critical when it comes to how you prepare and how you perceive the game ahead. When I was a coll...

With it being Student-Athlete Mental Health Week, I felt it was the right time to share a personal story—one I hope helps someone reading this today.

WHEN THE AUDIBLE IS ASKING FOR HELP: 

I still re...