The Mind Strength Movement Blog
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When it comes to an athlete’s confidence, belief systems are everything.
And yet, most of us have never actually stopped to think about how our belief systems were created in the first place. We just...
Growing up just a stone’s throw from Corner Canyon High School in Draper, Utah, Bronson Evans had one dream: to become the starting quarterback for the Chargers. He envisioned himself following in the...
If you’re an athlete looking to elevate your game or a coach striving to bring out the best in your players, today’s blog post is a game-changer for performance enhancement. Before diving in, be sure ...
In the world of sports, there’s a word athletes avoid like the plague. It’s the equivalent of wizards in Harry Potter refusing to say “Voldemort.” That word? Choking.
For this post, let’s define chok...
When it comes to wanting approval for athletes, coaches might be at the very top of their list. It’s an interesting dynamic because a coach is tasked with helping bring the best out of the athletes, b...
In our daily lives, it’s easy to fall into the trap of thinking that others’ words and actions are a direct reflection of our worth. Inspired by Don Miguel Ruiz’s wisdom in The 4 Agreements, today we ...
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